Recipe of Award-winning Green Tea, Banana, Blueberry Smoothie

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Before you jump to Green Tea, Banana, Blueberry Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not need to alter everything at once or that you need to altogether do away with certain foods from your diet. Even more important than completely changing your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to green tea, banana, blueberry smoothie recipe. You can cook green tea, banana, blueberry smoothie using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Green Tea, Banana, Blueberry Smoothie:

1. Use 4 tbsp of Honey.
2. You need 6 tbsp of Water.
3. Take 1 of Green Tea Bag.
4. Provide 2 cup of Frozen Blueberries.
5. Use 1 of Banana.
6. Prepare 1 1/2 cup of Skimmed Milk.

Instructions to make Green Tea, Banana, Blueberry Smoothie:

1. Boil water.
2. Add green tea bag and let it brew for 3-4 minutes..
3. Take the tea bag out and stir the honey in until it dissolves.
4. In the blender, add the berries, the banana and the milk.
5. Add the tea mix to the blender.
6. Blend all the ingredients together..
7. Pour into glass and enjoy!.
8. 2 servings is about 750ml and is enough for 2-3 people!.

Combine banana, berries, yoghurt, milk, LSA and tea to a blender and blend until smooth. Pour smoothie into a glass and enjoy! Love, Kayla xx * Results may vary. Best Smoothie Recipe Antioxidants Best Smoothie Recipe from Green Tea, Banana, and Blueberry. Having the best smoothie recipe will definitely put your healthy lifestyle at ease.

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