Recipe of Super Quick Homemade Muesli and Chia Seeds Porridge

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Before you jump to Muesli and Chia Seeds Porridge recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as economically as they should. In case you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can certainly cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen alone offers you many small methods by which energy and money can be saved. It is quite easy to live green, of course. It's related to being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to muesli and chia seeds porridge recipe. You can have muesli and chia seeds porridge using 21 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Muesli and Chia Seeds Porridge:

1. Provide For of the museli -.
2. Use 4 cups of Oats.
3. Use 1&1/2 cups of Almonds.
4. Take 1 1/2 cups of Coconut flakes unsweetened.
5. You need 1 tsp of Salt.
6. Provide 1/2 tsp of Cinnamon powder.
7. Provide 2 tbsp of Coconut Oil.
8. You need 2 tsp of Vanilla Extract.
9. You need For of the porridge-.
10. Get 1/2 cup of Soaked Chia Seeds.
11. Get 1 litre of Full fat Milk.
12. Provide 1 cup of Muesli.
13. Use 2 of large Bananas.
14. Prepare 1 cup of Strawberries chopped.
15. Prepare 2 tbsp of Honey.
16. Get 3 tbsp of Raisins.
17. Prepare 1 cup of Mixed Nuts.
18. Provide As required of Cashew nuts.
19. Prepare As required of Almonds.
20. Get As required of Pistachios.
21. Prepare As required of Walnuts.

Steps to make Muesli and Chia Seeds Porridge:

1. Preheat your oven to 180°. Mix together the oats, coconut flakes, coconut oil, cinnamon powder, salt, vanilla extract and almonds..
2. On a baking tray lined with parchment paper, spread this mixture out and bake it for about 10 minutes. In between the process, toss the mixture around just to prevent excessive baking..
3. Once done, let it cool completely. This particular recipe of Muesli approximately gives you 8 servings..
4. FOR THE PORRIDGE :- Bring Milk to a boil. Arrange the bottom part of the jar with muesli and pour the milk till it's all soaked. Spread out some chia seeds above this..
5. On the next layer, spread out the oats. Again, add in a layer of Chia Seeds. Lastly, top it off with Honey and fruits followed by mixed nuts. Enjoy it as it is or you can even eat it chilled..

To serve (per serving). ¼ apple, cored and grated. Chia seeds make the perfect egg replacement for vegans, and they can also be added to regular muffin or loaf mixtures to add fibre and protein. Once you have your jam jar, you can add the chia jam to toast, chia pudding, fruit salad or yoghurt and muesli bowls. HIGH IN FIBRE Harvested at the peak of the season and great in smoothies and yogurts. Fab health product, add to yogurt, porridge, muesli, curries, spag bol, soups, casseroles, nobody will know but they'll all feel the benefit!

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